An Intense Review Of The Hip Hop Abs Workout Routine

An Intense Review Of The Hip Hop Abs Workout Routine

The belly area is perhaps the most difficult body part to slim down. Fats accumulate there first, and they're the last one out too. There are an extensive array of workout programs currently available which promise to target the midsection. But the Hip Hop Abs is one of the most talked about. Read on to find out more about this product.

Not everyone can afford to sign up with the local gym to get the figure they've always wanted. Definitely, not everyone likes doing crunches, sit-ups and all those other routines. But thanks to this program, A DVD player is all you need. Follow the dance moves to the beat of hip hip music that's both fun and motivating.

Ab Sculpt, Total Body Burn, Fat Burning Cardio and Secrets to Flat Abs - these are the 4 routines found in the program. The product is especially suited for time-crunched individuals because the longest routine takes only 45 minutes to perform. There are no special equipment needed. The different dance steps all have one thing in common: using up calories and fats.

Other than these workout routines, others are also included with the program. A 30-day workout calendar and the measurement card and tape measure are for keeping track of your progress. A nutrition guide provides the basics of dieting. There's also a 24-hour online support and an additional DVD.

The man behind the program is Shaun T, who also stars in all the DVDs. Born Shaun Thompson, he grew up loving sports. But upon entering college, he gained 50 pounds. It's during this time that he became really interested in fitness. After getting his BS in Sports Science, he worked as a personal trainer in many different fitness chains in the US.

Dancing is another thing that Shaun T loves. He also danced professionally, with his first work dancing for Mariah Carey. He taught aerobics at the famous Equinox Fitness. Representatives for Beachbody Inc. Approached him one time and asked for him to audition for a workout video. Beachbody Inc. Launched Shaun T's first work for them in 2006.

The Hip Hop Abs is a different approach to blasting those stubborn fats around your midsection.

 By following the fun dance moves by Shaun T, you're spared from doing all those tedious crunches, leg lifts and sit ups.

 If your workout routine is fun and interesting like this, you're likely to stay with the program to reach your goal: a flatter midsection.